Best Weight Loss Advice – Sugar is Toxic


1. The average daily intake of sugar is 34 Teaspoons (170g)Sugar pic

2. We should have less than 25g of sugar daily

3. The average can of soda has about 40g, or 10 teaspoons of sugar

Reasons why Sugar Destroys your Health

Suppresses the immune System

Interferes with absorption of calcium and magnesium

Causes copper deficiency

Makes eyes more vulnerable to age-related macular degeneration

Leads to chromium deficiency

Leads to cancer of the ovaries

Increases the risk of breast cancer

Contributes to eczema in children

Contributes to obesity

Cancer cells feed off sugar

Causes food allergies

Can cause tooth decay

Can cause arthritis

Can cause asthma

Can cause heart disease

Can cause hemorrhoids

Can cause varicose veins

Can exacerbate PMS

Can lead to the formation of kidney stones

Causes hyperactivity, anxiety, difficulty concentrating, and crankiness in children

Consuming refined sugar depletes the bod

Sugar is Toxic
Sugar is Toxic

y of B Vitamins

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